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Just Witnessing
In July of 1985 Osho began giving interviews with members of the press from around the world. In one of the first interviews, with ABC Good Morning America’s Ken Kashiwahara, he spoke on the very...
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Suppose Your Passive Form to be an Empty Room – Osho
Suppose your passive form to be an empty room with walls of skin – empty. Sit in a passive state, inactive, not doing anything…. Because whenever you do something the doer comes in. Really there is no...
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OSHO Nadabrahma Meditation
Nadabrahma Meditation is a one hour technique in three stages. It has been adapted from an ancient Tibetan method. It can be done any time of the day or night, alone or with others. It is good to do...
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OSHO Kundalini Meditation
This “sister meditation” to the OSHO Dynamic is best done at sunset or in the late afternoon. Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rock-like...
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OSHO Dynamic Meditation
This meditation is a fast, intense and thorough way to break old, ingrained patterns in the body-mind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and...
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Enter Space, Supportless, Eternal, Still – Osho
Enter space, supportless, eternal, still. Three qualities of space have been given in this technique. Supportless: there can be no support in space. Eternal: it can never end. Still: it will be...
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The Biggest Surprise of All – Osho
What are we to do in this experiment? We will sit quietly, keeping the body relaxed and the spine erect. We will stop all movement of the body. We will breathe slowly and deeply and without any...
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It Was a Dream – Osho
A few years ago through yoga and meditation I experienced some peaks of prayer. My whole being felt the bliss of it—all was diving love, and thankfulness. For some reason I came out of it and now I...
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Forget All About the World – Osho
Many times in my meditation I asked you not to show me directly the tremendous tragedy that is happening on Earth today, as I know I could never tolerate such suffering. Yet I’m sensing this all the...
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Much More is Possible – Osho
To me, your discourses feel like an inside deep cleaning. Whatever load of pain, anger, or any negative feeling I carry with me when I come into discourse, it has disappeared when I walk out, and I...
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Awareness – J. Krishnamurti
Questioner: I should like to know what you mean by awareness because you have often said that awareness is really what your teaching is about. I’ve tried to understand it by listening to your talks and...
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Total Relaxation is Paradise – Osho
Will you say something more about relaxation? I am aware of a tension deep at the core of me and suspect that I have probably never been totally relaxed. When you said the other day that to relax is...
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Ending Thought – J. Krishnamurti
Questioner: I wonder what you really mean by ending thought. I talked to a friend about it and he said it is some kind of oriental nonsense. To him thought is the highest form of intelligence and...
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Don’t Ask for More – Osho
Since I started meditating four years ago my life has changed tremendously. Changes are happening; it is not that I have an insight and then I start doing something. This has been a time of waiting....
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Silence and Blissfulness – Osho
Can you talk about the relationship between silence and blissfulness? Is silence all that is needed? Does everything else follow? Prem Samarpan, there is no relationship between silence and...
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Then Know That Nothing Disturbs – Osho
You said that noise and disturbances are not outside in the world, but are because of your own minds and ego, but why do the saints and mystics always live in unnoisy crowded places? Because they are...
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Let Consciousness Be Your Master – Osho
You say: Go beyond the mind. Do not listen to its chatter. Discipline it and make it a servant. Do not be its slave. But how to know when the mind is being disciplined and when it is being repressed....
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Relaxation Without Concentration – Osho
When we start watching our bodies, and then our minds and emotions, there remains an element, although subtle, of concentration. Initially, for example, watching my breathing, I would watch it to the...
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Can Meditation be Learned – Osho
Can meditation be learned, or is it, like love, a state of being that comes as a present? Prem Prabhati, meditation cannot be learned in a positive way, but it can be learned in a negative way. This is...
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The End is Always Buddhahood – Osho
What is the best way to encourage people in meditation? The first thing: for a patient to go to the doctor you must make him realize that he is sick; otherwise there is no need to go to the doctor. So...
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